"I hated forcing myself to get to the gym and invariably on a cold winter evening I just wouldn’t bother so my gym subscription ended up being a total waste of money.
As soon as I phoned Dave he came round and chatted through my requirements and came up with a personalised plan which we both attacked with vengeance.
Unlike my usual exercise plans this one actually worked, and after a couple of weeks I was already seeing some great improvements in my cardio fitness as well as toning up.
More importantly, my exercise routine is now a part of my life and not just a flash in the pan.
The investment is so worth while, and along with weight loss, a healthier glow, more energy, less stress and a better sleeping pattern - I am also given the motivation to keep it up…
You can’t just make an excuse for not going to the gym; Dave knocks on the door and before I know it I am warming up and the ‘I can’t be bothered’ hurdle is already jumped!
This has probably been the best investment I have ever made."
Sam, client since March '07
I found Dave in the Peninsula Times and gave him a call. He was a bit unsure whether he'd be able to help me initially, as I am disabled and in a wheelchair. We agreed to meet & give it a go.
I have to say that he has been a breath of fresh air. Every week he thinks of something new to try & our sessions are getting longer every week. I would fully recommend him to any able or disabled person looking for a home fitness regime.
Darren, client since September '07
Last Updated: 08 October, 2010 21:25